Important: This website is a personal journal. Nothing on this site constitutes medical advice, physiotherapy guidance, nutritional instruction, or any professional health or wellness service. By accessing this site you explicitly acknowledge and accept this.

1. About This Website

This website is operated by Yussef Joe, a private individual based at Spoorstraat 44, 7311 PE Apeldoorn, Netherlands. The site serves as a personal journal documenting three years of private gymnastics practice, flexibility observations, and food habit tracking. All content is of a personal nature.

By accessing or using this website you agree in full to these Terms of Use. If you disagree with any part, please discontinue use of this website.

2. No Medical Advice — Explicit Disclaimer

The content of this website — including all journal entries, blog posts, method descriptions, service descriptions, and all other written material — does not constitute and should not be interpreted as:

Yussef Joe holds no qualifications in any health-related discipline, including medicine, physiotherapy, personal training, sports coaching, nutrition, or dietetics. All content reflects the personal observations and personal practice of one private individual about his own body and habits. No content on this website should be used as the basis for any health-related decision. Before beginning any new physical practice or dietary change, please consult a qualified healthcare professional.

3. Permitted Use

You may access and read this website for personal, non-commercial purposes. You may not:

4. Services

The services offered on this website — the Motion Notes Collection, the One-to-One Practice Exchange, and the Ongoing Journal Pass — are personal journal products and personal conversation services. They provide access to one individual's private notes and/or the opportunity to discuss those notes in a personal online conversation.

These services are not professional coaching, physiotherapy, personal training, nutritional consulting, or health advisory services. By purchasing or accessing any service you acknowledge you are receiving personal journal content and personal discussion only. No health outcome is represented, suggested, or guaranteed. Descriptions of personal experience are observations only and cannot be applied to any other individual.

5. Intellectual Property

All original written content, journal text, and design elements of this website are the intellectual property of Yussef Joe. Reproduction or redistribution without express written permission is not permitted. Google Fonts and Font Awesome are used under their respective open licences.

6. Limitation of Liability

To the fullest extent permitted by Dutch law, Yussef Joe shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from use of, or reliance upon, this website or any content, service, or information obtained through it. This includes without limitation any physical, health-related, or financial outcomes, and any technical difficulties accessing the site. All content is provided on an "as is" basis without warranty of any kind.

7. Third-Party Content

This website embeds a Google Maps iframe for location purposes, governed by Google's terms of service and privacy policy. I accept no responsibility for third-party services.

8. Privacy

The handling of personal data is governed by the Privacy Policy, incorporated into these Terms by reference.

9. Governing Law and Jurisdiction

These Terms of Use are governed exclusively by the laws of the Netherlands. Any dispute arising from or connected with these Terms or the use of this website shall be submitted to the exclusive jurisdiction of the competent court of Rechtbank Gelderland, Apeldoorn, Netherlands, unless mandatory consumer protection law of the user's country provides otherwise.

10. Amendments

These Terms may be updated at any time. The revised version will be published with an updated date. Continued use of the website after any change constitutes acceptance of the revised Terms.

11. Contact

Questions about these Terms may be directed via the contact form at the main website.

Yussef Joe
Spoorstraat 44
7311 PE Apeldoorn
Netherlands